Today, everyone is aware of the hazards of soft-drinks, both those containing sugar and diet versions. We’ve also been reminded of the importance of drinking water.
Drinking water makes sense, as our bodies are approximately 60 per cent water (more in the brain and heart), and that water needs to be replaced.
Doctors tell us, in fact, that we should drink up to 2 litres of water daily. And because that can be boring, some of us choose to replace plain water with sparkling water.